{"version":"https://jsonfeed.org/version/1","title":"A Wellness Life","home_page_url":"https://awellnesslife.com","description":"A Wellness Life","author":{"name":"A Wellness Life"},"items":[{"id":"https://awellnesslife.com/blog/f/5-gentle-ways-yoga-tune-up%C2%AE-balls-can-support-your-body-during","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/4961f16c-09a2-4dff-85f8-9bce7d0d0ea6/uuid%3DAED9DA8B-839C-497D-992D-427DF9F59FBE%26code.png\"/><p>Cancer treatment can affect the body in many ways. You may notice stiffness, changes in mobility, muscle tension, fatigue, sensitivity, or simply a feeling that your body no longer moves the way it once did.</p>","url":"https://awellnesslife.com/blog/f/5-gentle-ways-yoga-tune-up%C2%AE-balls-can-support-your-body-during","title":"5 Gentle Ways Yoga Tune Up® Balls Can Support Your Body During & ","summary":"Cancer treatment can affect the body in many ways. You may notice stiffness, changes in mobility, muscle tension, fatigue, sensitivity, or simply a feeling that your body no longer moves the way it once did.","date_modified":"2026-08-23T17:16:44Z"},{"id":"https://awellnesslife.com/blog/f/the-science-behind-energy-healing","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/4961f16c-09a2-4dff-85f8-9bce7d0d0ea6/TinaMarie200224-041.jpg\"/><p>Unlocking the Power Within</p>","url":"https://awellnesslife.com/blog/f/the-science-behind-energy-healing","title":"The Science Behind Energy Healing","summary":"Unlocking the Power Within","date_modified":"2026-03-10T18:32:04Z"},{"id":"https://awellnesslife.com/blog/f/10-ways-meditation-transforms-the-mind","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/4961f16c-09a2-4dff-85f8-9bce7d0d0ea6/706fcc_208077d805c84a3cb19a858f4d514cf3~mv2.jpg\"/><p>Discover the Mental Oasis</p>","url":"https://awellnesslife.com/blog/f/10-ways-meditation-transforms-the-mind","title":"10 Ways Meditation Transforms the Mind","summary":"Discover the Mental Oasis","date_modified":"2026-03-10T18:02:48Z"},{"id":"https://awellnesslife.com/blog/f/debunking-common-myths-about-pilates","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/4961f16c-09a2-4dff-85f8-9bce7d0d0ea6/IMG_9605.jpg\"/><p>Discover the Truth Behind Pilates</p>","url":"https://awellnesslife.com/blog/f/debunking-common-myths-about-pilates","title":"Debunking Common Myths About Pilates","summary":"Discover the Truth Behind Pilates","date_modified":"2026-03-10T18:01:44Z"},{"id":"https://awellnesslife.com/blog/f/marchs-fresh-produce-picks","html_content":"<img src=\"https://img1.wsimg.com/isteam/getty/2228011090\"/><p>Embracing the Seasonal Shift</p>","url":"https://awellnesslife.com/blog/f/marchs-fresh-produce-picks","title":"March's Fresh Produce Picks","summary":"Embracing the Seasonal Shift","date_modified":"2026-03-10T17:59:45Z"}]}